Individual & Couples Therapy

Old patterns, stress, and trauma aren't solved by willpower; they're rooted in the neuropsychology of your stress response.

Clients usually seek me out for help with:

Anxiety

Depression

Trauma and Post Traumatic Stress Disorder (PTSD)

Relationship Issues

Stress Management & Burnout

Self-Esteem & Self-Confidence

Difficulty with Life Stage Transitions

Unsure if your next step is coaching or therapy? Reach out exactly as you are, and we’ll sense into it together. I provide somatic therapy to support California residents in their healing, and somatically-informed coaching for those outside the state—helping you anchor into your body’s natural resilience.

What is your body trying to tell you?

Working Together in Therapy

Individual Sessions, 50 min

Couples Sessions, 80 min

Pricing available during Initial Consultation.

How Superbills Work

I am an “out of network” provider, meaning I do not contract with any insurance companies. I can provide you with a “superbill,” an insurance claim form, for possible reimbursement. Please contact your insurance company directly to find out how much your insurance reimburses.

Cancellation & No-Shows

Kindly cancel appointments by email, text, or phone at least 48 hours before your appointment to avoid being charged the full session fee.

Good Faith Estimate of Services

As of January 1, 2022, the “No Surprises Act” gives you the right to receive a “Good Faith Estimate” of your mental health care costs. Under this law, health care providers need to give clients who either don’t have insurance, or are not using insurance, an estimate of the expected charges for consultations and comprehensive psychological services. We will discuss the fees with you, and you can ask us for a Good Faith Estimate before you schedule your first session. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises